Mind

5 ways to live in your truth.

By Becca Feauto / June 23, 2022 / Comments Off on 5 ways to live in your truth.

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! Living as your most truth authentic self may be one of the most challenging things we ever do in this life. At a young age we begin to be programmed to be a good girl, don’t rock the boat, behave, and […]

Read More

reinvention of self.

By Becca Feauto / June 13, 2022 / Comments Off on reinvention of self.

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! Today I am flying solo and sharing my heart with you about my self reinvention. In 2021 I did a cleanse and made a vow to myself to get rid of things that weren’t serving me in my ability as a […]

Read More

choosing to be sober.

By Becca Feauto / June 8, 2022 / Comments Off on choosing to be sober.

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! Why is it when a woman says she’s not drinking the next comment is usually, “Are you pregnant?” Whether as a joke or for real, we live in a culture that has fully embraced an accepted alcohol as a way of […]

Read More

mindset and mental health.

By Becca Feauto / May 26, 2022 / Comments Off on mindset and mental health.

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! May is Mental Health Awareness month and man, I feel like it has been a heavy one. With suicide rates at an all time high, therapists booked out for months and recently another school shooting, it is very clear we need […]

Read More

Coming back from her lowest point

By Becca Feauto / May 19, 2022 / Comments Off on Coming back from her lowest point

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! What would you do if you were vulnerable with someone you trust, and that person used it against you? For Stacy, that is exactly what happened. What she did next was begin a journey of self discovery and healing. She leaned […]

Read More

Faith. loss and love.

By Becca Feauto / May 12, 2022 / Comments Off on Faith. loss and love.

Q102 // SPOTIFY // APPLE// GOOGLE THANK YOU to our sponsor HOTWORX, Sioux City! I believe most women are resilient. We do what we need to do to get it allll done. So, when a challenge presents itself, we are likely to rollup our sleeves and jump in ready to tackle the task at hand. […]

Read More